For many people, it can be really hard to resist a pimple-popping session when one shows up on the face. Unfortunately, instant gratification can lead to long-term effects. One of those long-term effects is hyperpigmentation. If you've ever indulged in the popping of a pimple, you know that it'd be nice to look in the mirror without seeing remnants of the pimple-popping session you had a few months ago. Learn more about the causes, prevention methods and treatment solutions of hyperpigmentation.
There are a number of reasons why hyperpigmentation occurs in the skin. There are diseases and ailments that can cause hyperpigmentation. Some of these health conditions include Cushing's disease, Graves' disease, and Nelson's syndrome. However, it's more common for people to experience hyperpigmentation due to many of the following factors.
Sun exposure is the top reason why hyperpigmentation happens. Think about a person who goes tanning regularly. When they sit in the sun to tan, their intention is to get darker. That's the whole point. However, when you're in the sun, the sun doesn't know if you're tanning or not. You're going to get darker when you spend time in the sun rays. When your skin exposed to the sun, it will impact any preexisting issues such as acne, previous scars and more. This is the main reason why SPF is so important. The sun activates the melanocytes in order to produce more melanin.
Many people are tempted to pick and prod at their pimples. If it's not cared for correctly, the pimple-popping can really backfire by leaving a mark. If you don't have a proactive strategy for getting rid of your dark spots, this can lead to a breakdown in your self-esteem and confidence. Acne scars are never fun to look at in the mirror. In most cases, people pick at their acne because they want to see the acne bumps or pus go away. However, there's a way to handle it.
While there are men who experience the woes associated with melanoma, it's typically common among women who are pregnant. While the bodies adjust to the increase and decrease of various hormones, many women end up with skin issues. Whether they deal with bad breakouts, rashes or hives, there are times when the aftermath leaves a trail. When pregnant women experience discoloration and itchy patches of hyperpigmentation, it's typically due to the pregnancy. With the right treatments, the melanoma can go away. It's usually just a temporary discomfort.
If you already know that you'll be spending a significant amount of time in the sun, it's best to protect your skin with SPF. It's best to wear SPF 30 at the very least. You'll want to wear more if you're going to be outside for a long time. However, it's best to wear SPF 30 on a daily basis. Even if the day looks cloudy and overcast, the sun is still doing its work. You have to protect your skin at all costs. Too often, people underestimate the damage the sun can really do to the skin. Skin cancer is a very real issue that can be deadly.
When it pertains to acne and picking the scars, you can definitely do some damage. The key is in knowing how to eliminate the acne. Whenever you see that a pimple is formed, consider the depth. If you can't see pus, a whitehead or a blackhead forming, leave the pimple alone. If you try to pop a pimple before it's ready, you'll end up creating more damage that leads to long-lasting hyperpigmentation. A pimple is typically ready for extraction when the pore is open enough to push any pus through. It's important to treat it methodically to avoid scarring.
When you see that a pimple is seemingly ready for extraction, head to your shower. Once you've taken a shower, the steam will open your pores a bit more. This is why it's best to moisturize shortly after a shower. You want to lock in the moisture. Now, when your pores are open, use a warm washcloth or q-tips to pull the skin taut. You're going to pull the skin that's surround the pimple. While you'll want to pull it taut, it's essential that you do so gently. When you're not gentle, this can aggravate the skin and cause more damage. As you pull the skin taut, the pus will start to push through. Then, it's okay to gently push the skin surrounding the pimple in order to get more of the pus out. Once all of the pus is cleaned out of the infected area, use a benzoyl peroxide treatment as a topical treatment. There are plenty of effective, over-the-counter benzoyl peroxide treatments that will medicate the area and close up the pore. As you properly medicate the area, you're less likely to see scars because you handled the pimple with care and medicine.
If you're dealing with melasma while you're pregnant, there isn't much you can do to change that. It's really about riding through the wave of pregnancy hormones. However, you can prevent the situation from worsening by limiting your access to the sun. A little Vitamin D is good for the body so it's still good to go outside. However, when you do, keep track of the time you're outside. Plus, wear a high SPF each time you're out there. When you're already dealing with the effects of melasma, it's all about making sure things don't get worse. Besides, once the pregnancy is over, you can start taking some medication to help the melasma dissipate if it doesn't do so on its own.
Truthfully, hyperpigmentation can be challenging to get rid of. It's also a different experience for those who have more melanin than others. While it might seem like a steep, up-hill climb, consider the following ways you can actively work on treating your hyperpigmentation.
At the risk of sounding like a broken record, this tip can't be stressed enough. If you try to incorporate all of the other healing methods but skip SPF, the sun has the power to reverse all of your efforts. Always make sure you're wearing an SPF cream. It's even a wise idea to walk with an SPF spray that you can use to touch up every few hours. Many women purchase foundations and powders that have SPF in them. This is an excellent idea to consider as well. The more protection you have, the better off you'll be.
Gone are the days where people would scrub their skin with harsh scrubs in order to exfoliate. While this might be a nice method for your body, it's best to be extremely gentle with your facial exfoliation process because you want to avoid the possibilities of skin aggravation. Instead, you can exfoliate regularly by using a product that contains glycolic acid, alpha-hydroxy acids and/or beta-hydroxy acids. When you use acidic products on your skin, they will encourage skin cell turnover. Once you use the product long enough, the darker skin cells will eventually fall off. Bright, new skin cells will take their place. It's also an excellent idea to visit a dermatologist or an esthetician to receive professional-grade chemical peels if you'd like to experience a more intense yet quicker turnaround process.
It's always best to have a morning routine and a nighttime routine for your skin. In the morning, your moisturizer will consist of SPF. In the evening, you won't need SPF since you're going to bed. However, it's wise to incorporate the right serums at the right times. There are plenty of people who are under the school of thought that says it's not wise to use Vitamin C serums during the day. This is because the sunlight can counteract the power of Vitamin C which can irritate the skin. It's okay if you decide to use your Vitamin C serum at night. Just make sure it's a part of the process. Vitamin C serums are great for maintaining a bright, healthy glow. They can also help to speed up the process of eliminating hyperpigmentation.
In addition to a Vitamin C serum, it's really good to find a serum and a cream that are specifically committed to eliminating the scars and discoloration. There are plenty of products that promise to do this. Unfortunately, very few products actually follow through on that promise. Thankfully, the WODA Skincare Luminous Brightening Creme and Radiant Brightening Serum can deliver results. Before you use these products, pick a test area on another part of your body to see how your skin reacts to it. Then, gradually incorporate the serum and the creme into your weekly routine.
When you're dealing with issues like hyperpigmentation, it's best to treat your whole face instead of specific spots. As you even the skin tone and develop the right regimen, your entire face will glow. In addition to adopting the right regimen, it's important to remain consistent. Always maintain consistency in order to see results. It's also a great idea to take "before and after" pictures. As you make progress, it'll be easier to stick with your results. As you achieve those results, it'll be a lot less tempting to pick pimples because you know how extensive the process is in order to get rid of the scarring left behind.
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